3 Surprising Yoga Poses for Weight loss

Weight loss is a long journey and only happens if you make your daily life disciplined. It will be good for your body health, but where to start for weight loss. The answer is yoga practice. Yes, it helps in reducing body weight and also g…

Improve Immune System by Doing Yoga

The human immune system is a major part of the body. It will protect from the deadly virus and diseases. If the immune system doesn’t work properly, the body will become weak, and it will cause the many health diseases and deadly virus. Fo…